Lifeguard Training

Purpose:  Provide participants with the knowledge and skills needed to:

  • Prevent, recognize and respond to aquatic emergencies.
  • Provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) professionals take over.

Participants must be at least 15 years old by the end of the course and they must pass a swim test to participate.

Participants are required to demonstrate knowledge acquisition and skill competency in four main areas throughout the course:

  • Foundational lifeguarding concepts (recognizing distress and drowning, surveillance and scanning, and recognizing and preventing injury)
  • Water rescue and extrication
  • Resuscitation (ventilations and CPR/AED) and first aid
  • Individual and team rescue and response

Course Objectives:

  • Demonstrate the professionalism required for working as a lifeguard.
  • List the lifeguard’s responsibilities related to ensuring a safe physical environment for patrons.
  • Understand the lifeguard’s critical role in preventing death and disability from drowning.
  • Identify the behaviors of a swimmer, a distressed swimmer, an active drowning person and a passive drowning person.
  • Demonstrate proper technique for scanning and rotations.
  • Describe the general procedure to follow when responding to a water emergency.
  • Demonstrate how to safely and effectively perform assists.
  • Demonstrate how to safely and effectively rescue a person when they are at or near the surface of the water or submerged.
  • Demonstrate how to safely and effectively extricate a person from the water using rapid extrication techniques.
  • Demonstrate how to safely and effectively rescue and extricate a person from the water using spinal motion restriction techniques.
  • Describe the general procedure to follow when responding to a medical emergency.
  • Demonstrate care for respiratory arrest using a resuscitation mask and a bag-valve-mask (BVM) resuscitator.
  • Demonstrate high-quality CPR and use of an automated external defibrillator (AED) as a single rescuer and as part of a multiple-rescuer team response with up to four rescuers.
  • Demonstrate the ability to work as part of a team to implement an emergency action plan (EAP), perform a rapid and secondary assessment and provide resuscitative or first aid care.
  • Recognize and care for sudden illnesses and injuries that may affect people in an aquatic facility.